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Old 04-24-2006, 04:41 PM
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emtluvs2cook emtluvs2cook is offline
Big Buddy
Join Date: Feb 2006
Location: WV
Posts: 1,963
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Great Info! Remember, Move it or you Lose it!

I love walking. you are exercising without feeling like you are exercising. I walked 2miles 4 days a week when I was pregnant and it made a huge difference in how I felt. Now I just tell my little boy, "Let's go for a little walk." He always wants to go and we have some of our best conversations then.

glow Good friends make you smile...even when you don't feel like smiling glow
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