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Old 04-24-2006, 07:12 PM
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emtluvs2cook emtluvs2cook is offline
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Join Date: Feb 2006
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I tend to graze as well. It helps to keep your blood sugar more regulated than eating three larger meals. You can save lots of calories by staying away from sugary soda and other sugary drinks. Pepsi has something like 30grams of sugar per serving. What gets you is that a 120z can is 2 servings. Trade that for water or sugar free drinks and you have a good head start!

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