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  #1  
Old 10-30-2008, 09:19 AM
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Default The Benefit and Importance of Walking

I work for the State Health Department. Recently, the deputies and the Commissioner of Health have initiated a weekly half-hour or so walk and encourage everyone to join in, stating that walking can add minutes to your life.

Riiiiiiiiiiight. . .walking for a few months could enable you, at 85 years old, to spend an additional 5 months in a nursing home at $5000 per month!
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Old 11-14-2008, 04:13 PM
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Exactly!! Thanks for this!
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Old 11-28-2008, 11:01 AM
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aint that the truth!
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Old 01-08-2009, 06:52 AM
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A friend's reposite to the above:

My grandpa started walking
five miles a day when he was 60.
Now he's 97 years old
and we don't know where he is.

I like long walks...

especially when they are taken
by people who annoy me.

The only reason I would take up walking
is so that I could hear heavy breathing again.

I have to walk early in the morning...
before my brain figures out what I'm doing.


I joined a health club last year,
spent about 400 bucks.
Haven't lost a pound.
Apparently you have to go there.

Every time I hear the dirty word 'exercise,'
I wash my mouth out with chocolate.

I do have flabby thighs
but, fortunately, my stomach covers them.

The advantage of exercising every day
is so, when you die, they'll say,
'Well, she/he looks good, huh?'

If you are going to try cross-country skiing,
start with a small country.

I know I got a lot of exercise
the last few years,......
just getting over the hill.

We all get heavier as we get older because there's a lot more information in our heads.
That's my story and I'm sticking to it.

You could run this over to your friends...
but just e-mail it to them instead!
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Old 01-08-2009, 07:11 AM
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love this Magie................
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