Online Clearance Shopping, Free Shipping, Online Sales and Coupons at MyBargainBuddy.com

Go Back   MyBargainBuddy Forums > Recipe Swap
FAQ Members List Calendar Search Today's Posts Mark Forums Read

Reply
 
Thread Tools Display Modes
  #1  
Old 05-14-2012, 04:13 PM
curious74432 curious74432 is offline
Big Buddy
 
Join Date: Feb 2007
Location: Homosassa, Florida
Posts: 679
curious74432 is on a distinguished road
Default Broccoli Ham Hot Dish

Broccoli Ham Hot Dish

Prep: 20 min. Bake: 30 min.Yield: 8 Servings

Ingredients
•2 packages (10 ounces each) frozen cut broccoli
•2 cups cooked rice
•6 tablespoons butter, cubed
•2 cups fresh bread crumbs (about 2-1/2 slices)
•1 medium onion, chopped
•3 tablespoons all-purpose flour
•1 teaspoon salt
•1/4 teaspoon pepper
•3 cups milk
•1-1/2 pounds fully cooked ham, cubed
•Shredded cheddar or Swiss cheese

Directions
•Cook broccoli according to package directions; drain. Spoon rice into a 13-in. x 9-in. baking pan. Place broccoli over rice.
•Melt butter in a large skillet. Sprinkle 2 tablespoons of melted butter over the bread crumbs and set aside. In remaining butter, saute onion until soft. Add the flour, salt and pepper, stirring constantly until blended; stir in milk. Bring to a boil; cook and stir for 2 minutes or until thickened. Add ham.
•Pour over rice and broccoli. Sprinkle with crumbs. Bake at 350° for 30 minutes or until heated through. Sprinkle with cheese; let stand 5 minutes before serving. Yield: 8 servings.


Nutritional Facts
1 serving (1 cup) equals 379 calories, 19 g fat (10 g saturated fat), 81 mg cholesterol, 1,583 mg sodium, 29 g carbohydrate, 2 g fiber, 22 g protein.
Reply With Quote
Reply


Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Forum Jump