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Old 02-10-2007, 03:10 PM
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Smile Grapefruit Citrus Salsa

GRAPEFRUIT CITRUS SALSA

INGREDIENTS:

1 Ocean Spray® Fresh Grapefruit, peeled, sectioned and
cut into 1/4-inch cubes
1 mango, cut into 1/2-inch cubes
1/2 large red pepper, diced
1 green onion, white and green parts, sliced
2 tablespoons chopped, canned jalapeno peppers
1/3 cup apple juice
Juice of 1 lime

DIRECTIONS:

Combine all ingredients in a non-metal mixing bowl. Cover and chill.
Serve as condiment with fish, pork or chicken.

Makes 2 cups.

Per Serving (5 tablespoons): Cal 50(2%DV), Total Fat 0grams, Chol 0mg, Sodium 2mg(0%DV), Pot. 167mg(5%DV), Carb. 12grams(4%DV), Dietary Fiber 1gram(6%DV), Total Sugars 9grams, Protein <1gram(1%DV), Vit. A 2120 IU(40%DV), Vit. C 51mg(80%DV), Calcium 13mg(0%DV), Iron <1mg(0%DV), Vit. E 0 IU, Zinc <1mg, Dietary Exchange: Fruit 1
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