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Old 07-28-2008, 12:56 PM
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Default Peanut and Sesame Noodles

from SparkPeople.com

One of my favorites.I use balsamic vinegar in place of the red wine vinegar, I also use powdered ginger in place of fresh, and just a dash of powdered red pepper instead of flakes. And if I don't have any fresh garlic, I use garlic powder. The leftovers taste great cold too!

PEANUT AND SESAME NOODLES

2 cups cooked whole wheat spaghetti
1 TBSP sesame oil
3 TBSP smooth peanut butter
1 TBSP fresh ginger, chopped
red pepper flakes to taste, (aprrox. 1 tsp)
3 TBSP hot water
1 garlic clove, chopped
2 TBSP soy sauce
1 TBSP red wine vinegar
1 TBSP toasted sesame seeds

Cook spaghetti as directed on package.
Combine all other ingredients, except for sesame seeds, mix until peanut butter is dissolved.
Add sauce to drained pasta, toss until pasta is fully coated.
Sprinkle with toasted sesame seeds.
serves 4

208 calories
11 g fat
22 g carbs
7 g protein
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Old 07-29-2008, 04:45 PM
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