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Old 02-27-2010, 10:02 AM
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Default Grilled Chicken Salad

Grilled Chicken Salad

1/2 teaspoon steak seasoning
1/2 teaspoon lemon-pepper seasoning
1/4 teaspoon seasoned salt
1/2 pound boneless skinless chicken breast, cut into 1/2-inch strips
2-1/2 cups torn mixed salad greens
1 medium tomato, cut into thin wedges
1/4 cup shredded carrot
1/4 cup shredded cheddar cheese
1/3 cup chow mein noodles
1/4 cup fat-free dressing of your choice

Mix the seasonings; rub over chicken. Grill chicken on an indoor grill coated with nonstick cooking spray for 3 to 4 minutes or until juices run clear. In two bowls, arrange the greens, tomato, carrot, cheese and noodles. Top with chicken and dressing.
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